5 Minuten Hafermilch

1000ml kaltes Wasser
90g Vollkorn Haferflocken grob
3 Eiswürfel
3 Datteln (optional)
1TL Vanille (optional)

Hochleistungsmixer
Nussmilchbeutel, Gemüsebeutel oder feinmaschiges Sieb
Trichter
Küchenwaage
Messbecher
Teelöffel
Glasflaschen

5 Minuten

1. Haferflocken, Wasser, Eiswürfel und optional Datteln und Vanille im Blender pürieren
2. Hafermilch sieben
3. In Flaschen abfüllen
4. Im Kühlschrank konservieren

Selbstgemachte Hafermilch eignet sich vorallem für kalte Getränke und für’s Backen. Wird sie erhitzt dickt sie etwas ein und wird schleimig.

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Vollkorn Haferflocken grob

Datteln

Vanille

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5 Minuten Hafermilch

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